{"id":12,"date":"2013-11-09T16:12:51","date_gmt":"2013-11-09T15:12:51","guid":{"rendered":"http:\/\/www.mariechristine-geney.net\/ud\/?page_id=12"},"modified":"2021-03-09T11:41:59","modified_gmt":"2021-03-09T10:41:59","slug":"la-meditation","status":"publish","type":"page","link":"https:\/\/www.mariechristine-geney.net\/ud\/la-meditation","title":{"rendered":"La M\u00e9ditation"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.9.0&Prime; background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb custom_padding=\u00a0\u00bb47px|||||\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.9.0&Prime; background_color=\u00a0\u00bbrgba(255,255,255,0.8)\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.0&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p align=\"center\"><strong>La m\u00e9ditation est une pratique simple et naturelle.<\/strong><\/p>\n<p align=\"center\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.mariechristine-geney.net\/ud\/wp-content\/uploads\/2013\/11\/logo-arbre-150x150.png\" alt=\"logo-arbre\" width=\"150\" height=\"150\" \/><\/p>\n<p align=\"center\">Elle\u00a0 apaise l\u2019esprit, am\u00e9liore la r\u00e9sistance au stress et \u00e0 l\u2019anxi\u00e9t\u00e9,<\/p>\n<p align=\"center\">permet de trouver un \u00e9quilibre int\u00e9rieur,<\/p>\n<p align=\"center\">d\u00e9veloppe l\u2019estime de soi et le respect des autres,<\/p>\n<p align=\"center\">relaxe les muscles et le corps tout entier,<\/p>\n<p align=\"center\">calme le mental et d\u00e9veloppe la concentration et la lucidit\u00e9.<\/p>\n<p align=\"center\"><strong>Pour en obtenir les bienfaits il faut opter pour une pratique\u00a0 r\u00e9guli\u00e8re<\/strong><\/p>\n<p align=\"center\"><strong>\u00a0 \u00a0 \u00a0vendredi 14h-16h<\/strong><\/p>\n<p align=\"center\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation est une pratique simple et naturelle. \u00a0 Elle\u00a0 apaise l\u2019esprit, am\u00e9liore la r\u00e9sistance au stress et \u00e0 l\u2019anxi\u00e9t\u00e9, permet de trouver un \u00e9quilibre int\u00e9rieur, d\u00e9veloppe l\u2019estime de soi et le respect des autres, relaxe les muscles et le corps tout entier, calme le mental et d\u00e9veloppe la concentration et la lucidit\u00e9. Pour en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Pour Editer la page, il faut\u00a0descendre plus bas dans la partie \"Layout Builder\" et rentrer dans un bloc bleu en cliquant sur les trois petites lignes horizontales.<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":6,"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":2219,"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/pages\/12\/revisions\/2219"}],"wp:attachment":[{"href":"https:\/\/www.mariechristine-geney.net\/ud\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}